Welcome
Elevate Your Lifestyle with Yoga and TRE
Transform your mind, body, and spirit
I'm So Happy you found Me!
I'm so looking forward to guiding you into the peaceful and happy life that's your birthright.
You deserve to be happy and stress free and at Infinity Yoga I can help you to release that unwanted stress from your life.
Stress and tension have been part of your life for too long. It's time to let them go and reconnect with your true self. At Infinity Yoga, I'm here to guide you on a journey of release, renewal, and rediscovery.
Now is the time to set yourself free and come home to the real you.
Here are just a few of my offerings to help you to unlock your true joy and happiness and let go of the tension and stress that's been holding you back for so long.
Step into a life of happiness and peace
Through these transformative offerings, I’ll help you unlock the joy and balance that’s been waiting within you:
- TRE: Shake away your tension and stress and let your body reset naturally.
- Yoga: Gently ease the tension in your body with bespoke yoga practices designed specially for you.
- Reiki, Crystal therapy and Reflexology: Relax your body and mind with these soothing, relaxing and restorative practices.
- Meditation: Master your mind and cultivate a sense of inner peace.
You’ve come to the right place to rediscover your happiness.
I can’t wait to empower you to come home to the real you.
What We Offer
Cheadle Stress Clinic
Cheadle Stress Clinic
Are you Feeling stressed?
Is stress taking a toll on your health?
- Trouble sleeping?
- Frequent headaches or body tension?
- Irritability or constant fatigue?
These are just some of the ways stress can impact your body and mind.
Looking for some relief?
Whether you’re seeking a relaxing treatment to unwind or want to learn lifelong strategies to manage stress, you’ve come to the right place.
At the Cheadle Stress Clinic, I’m here to support you.
Together, we’ll explore effective strategies to help you:
- Alleviate stress.
- Rebalance your nervous system.
- Restore harmony to your life.
Let me guide you on your journey to feeling calm, grounded, and in control once more.
I’m here every Thursday.
I offer TRE, Yoga and meditation, to give you some life long strategies for coping with stress.
I offer Reiki, Reflexology and Crystal therapy to help you to relax and unwind.
I also offer a combined mixture of these in a bespoke session tailored directly to your own individual needs. .
TRE
Cheadle Stress Clinic
As one of a handful of certified TRE providers in Manchester, I offer one-to-one TRE sessions to help you get started on your journey with TRE.
TRE is a series of simple, guided exercises designed to activate the body’s natural shaking mechanism.
This gentle, yet powerful process helps release stored tension, stress and unresolved trauma, held within the body.
By tapping into this innate healing ability, TRE helps to regulate the nervous system, bringing you out of the fight-or-flight response and into a more grounded, balanced, and socially engaged state of being.
It’s a deeply restorative practice that supports emotional and physical well-being.
In just three to four sessions, you can learn to confidently practice TRE on your own.
You’ll be empowered to follow your body’s unique rhythms and responses, making the practice your own.
Once learned, TRE becomes a lifelong tool for managing stress, improving resilience, and maintaining balance.
How can TRE help You?
- Relief from stress.
- Releasing stuck tension in the body
- Release of old trauma that is buried deep in the body
- Helps to cope with grief and loss
- Alleviates menopause symptoms
- Manages anxiety and low mood
- It can also raise your consciousness
- Builds resilience
- Regulates the bnervous system
- Incredibly grounding
If you’re ready to explore this transformative practice and take the first steps toward greater relaxation and healing, I’d love to guide you.
Yoga
My mission at Infinity Yoga is to empower you to rediscover the joy in life and let your inner light shine brightly.
I believe that everyone carries a light within them, a unique brilliance waiting to shine. Yet, life can sometimes dim that light, leaving us feeling weighed down by the stresses and challenges of daily living.
Through yoga, I am here to guide you toward reconnecting with your inner joy, helping you feel more balanced, empowered, and fulfilled.
My goal is not just to teach you a practice but to help you make it your own—a lifelong tool to nurture your mind, body, and spirit.
Yoga is so much more than physical exercise; it’s a holistic practice that fosters self-discovery, personal growth, and healing.
At Infinity Yoga, we see yoga as a journey—one that’s accessible to everyone, no matter your age, ability, or where you’re starting from.
I offer bespoke one-to-one yoga classes in Manchester, tailored to meet your unique needs. Whether you’re taking your very first steps on the mat, seeking to deepen your practice, or navigating the evolving stages of life, I'm here to support you.
Specialising in helping beginners and guiding students throughout every chapter of their yoga journey, I approach yoga as a tool for growth and transformation.
It’s about discovering what brings you joy, healing what holds you back, and shining your light brightly into the world.
Let’s embark on this journey together
Reiki Healings and attunements
Reiki is a hands-on healing modality originating from Japan that works with the universal life force energy.
During a Reiki session, this energy is channeled through the practitioner’s hands to bring warm, healing light to areas of your body where it is most needed. Reiki promotes relaxation, balance, and overall well-being, leaving you feeling deeply relaxed, calm, and refreshed.
I offer Reiki healing sessions in Manchester, where you can experience the gentle yet profound effects of this practice in a safe and nurturing environment.
Additionally, I offer Reiki attunements, either one-to-one or in small groups, for those who wish to learn this powerful healing art for themselves.
Attunements empower you to connect with the Reiki energy and give you the tools to heal yourself and others, opening the door to a transformative journey of self-care and spiritual growth.
Whether you’re looking for a relaxing healing session or wish to explore the empowering process of Reiki attunement, I would love to support you on your journey
I am a Reiki Master with over 25 years of experience as a Reiki practitioner.
Reflexology
Crystal Therapy
Crystal Therapy
Reflexology is a gentle, non-invasive therapy that involves applying pressure to specific points on the feet, which correspond to different parts of the body.
By stimulating these reflex points, the treatment promotes deep relaxation, improves circulation, reduces stress, and supports the body’s natural ability to heal.
Rooted in the principles of holistic health, reflexology aims to bring balance to the entire body rather than simply addressing individual symptoms. Unlike a standard massage, reflexology allows us to target specific reflex points to address particular health concerns, providing a more focused and tailored experience.
Benefits of Reflexology:
Reduces Stress and Promotes Relaxation: Reflexology induces a state of deep relaxation, helping to calm the mind and body.
Improves Circulation: By enhancing blood flow, reflexology helps deliver oxygen and nutrients to cells more efficiently.
Cleanses the Body: Stimulating the reflex points supports the removal of toxins and impurities, aiding the body’s natural detoxification processes.
Balances Energy: Reflexology restores harmony within the body’s systems, revitalizing your energy and enhancing overall well-being.
Conditions Reflexology Can Support:
Reflexology can help with a range of issues, including:
Headaches and migraines,
Anxiety and stress,
Sinus congestion,
Digestive issues,
Pain relief,
Improved sleep and relaxation.
Whether you’re looking to address specific health concerns or simply want to relax and restore balance, reflexology offers a gentle yet effective way to improve your overall well-being.
Crystal Therapy
Crystal Therapy
Crystal Therapy
✨Star-Infused Crystal Healing✨
Channeling the wisdom of ancient civilisations and the high-frequency energy of the Pleiadian star system, I bring you a powerful healing modality that combines Earth’s crystals with the energy of the cosmos.
In this deeply transformative practice, crystals are placed on the body, acting as antennae to amplify universal healing energy.
Each session is unique, as I work intuitively to create a bespoke crystal grid tailored to your individual needs.
I have a vast collection of crystals, including:
- Clear Himalayan quartz points to enhance energy flow.
- Chakra-colored semi-precious stones for deep alignment and balance.
- Moldavite, a rare and powerful tektite formed from a meteorite impact, known for its intense transformative properties.
With over 20 years of experience in Crystal Therapy and an attunement to Pleiadian energy, I offer a healing experience that connects you to both the Earth and the stars.
Are you ready to experience the magic of cosmic crystal healing?
