About Donna

With 30 year’s experience of holistic practice and yoga teaching, my vision is to provide a space where the individual feels  safe and held, regardless of who they are or what their background.

I believe that we all have a light inside us yearning to shine, and I am here to help you to uncover your light and shine bright. 

My spiritual journey began in 1995 after experiencing a solar eclipse in India. It was the awakening that I needed and led me onto discovering Vipassana meditation, Reiki and Yoga. 

Yoga has been a constant in my life for over 25 years, supporting me through  difficult times. Ashtanga Yoga purifies the physical and  emotional body and Vipassana purifies the mind, they complement each other perfectly.

This makes me a clear channel, for the universal life force energy of Reiki to flow freely. 

I discovered Crystal energy 30 years ago and trained to be a crystal healer in Goa, after collecting some amazing crystals on my travels. 

I discovered TRE  about two years ago and was so blown away by how it made me feel that I had to learn more and embarked on the training to be a TRE provider. 18 months on and I am now a certified TRE provider and am excited to bring this remarkable healing technique to you. 

TRE is a powerful healing modality which taps into your body’s natural shaking mechanism to release stuck trauma and tension. 

It is so simple and yet so very powerful! 

I create bespoke healing sessions that tailor to your individual needs and can combine Reiki with Crystals and even TRE to help you to relax and overcome stress, tension and trauma. 

I can  create a bespoke Yoga session, which is specifically tailored to your individual needs.

I am passionate about educating and empowering women who are experiencing the effects of Perimenopause and Menopause, and reframing this into a more positive transition. 

Although it is becoming more mainstream, this is still a somewhat taboo subject which needs to be brought out into the open because it affects half of the population. 

I run Menopause Yoga workshops to help you to understand and manage your symptoms.