My spiritual journey began in 1995 after witnessing a solar eclipse in India. It was a profound awakening that set me on a path of discovery—leading me to Vipassana meditation, Reiki, and Yoga.
Yoga has been a constant in my life for over 28 years, supporting me through difficult times. Ashtanga Yoga purifies the physical and emotional body, while Vipassana meditation purifies the mind—together, they create perfect harmony.
This deep inner work allows me to be a clear channel for the universal life force energy of Reiki to flow freely.
My love for Crystal Energy began over 30 years ago, and my journey led me to train as a Crystal Healer in Goa, after collecting incredible crystals during my travels.
Later, I discovered TRE (Tension & Trauma Releasing Exercises) and was so profoundly moved by its effects that I trained with TRE Scotland to become a certified provider.
TRE is a simple yet powerful technique that taps into your body’s natural shaking mechanism to release stored trauma and tension.
I am delighted to share this transformative healing method with you!
I create bespoke healing sessions tailored to your unique needs, combining powerful modalities such as:
I am deeply passionate about empowering and educating women through their major life transitions.
Offering solutions to help with pregnancy, post birth and later on through the Perimenopause and Menopause transition, helping to reframe this phase as a time of wisdom and renewal.
These transitions can sometimes be a little tricky, bringing added stresses to your life.
Birth Trauma is becoming more common due to the medicalisation of giving birth, which although a perfectly natural occurrence can sometimes be very difficult if it doesnt go as planned.
At every stage of life, my goal is to help you to really thrive by balancing your nervous system, finding calm and peace, and reconnecting with your true self.
If this feels right for you I invite you to book in for a FREE discovery consultation so we can discuss what would be the best method to support you on your journey.
My Vision
I am dedicated to providing a safe, supportive space where you feel truly held and empowered.
No matter who you are or where you come from, you deserve the chance to reconnect with your inner light and let it shine.
You deserve to be content and happy.
I believe that within each of us lies a radiant light, longing to be seen.
My mission is to help you uncover that light, embrace your true self, and shine brightly in the world.